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Beginner Tai Chi Classes Enrolling Now!

 

If you are searching for a gentle and relaxing workout that will give you peace of mind and superb fitness results, consider our Covington Tai Chi Fitness classes. Tai Chi is a Chinese system of soft self-defense that uses slow-moving meditative exercise for

  • Relaxation
  • Health and wellness
  • Stress reduction

At Iron Bridge Martial Arts Academy, you'll experience a gentle flow of movement that will harmonize your mind and body.

The Perfect Workout For Anyone Located In Covington

A low-impact combination of moving yoga and meditation, Tai Chi focuses on combining specific breathing techniques with graceful, flowing poses at the same time. Through these coordinated movements, you'll become more aware of your body as you build strength and stability. With each new Tai Chi workout at Iron Bridge Martial Arts, you'll enjoy a feeling of peace and relaxation.

When you practice the graceful martial art of Tai Chi at Iron Bridge, you'll experience a host of improvements both physically and mentally.

  • Enhanced flexibility and balance
  • Improved concentration and focus
  • Immediate stress relief that will restore calm and order in your life
  • A sense of harmony between your body and soul
  • Peace of mind

Get Started Today In Covington!

Complete the brief form on the side of this page to get all the information you need to get started with Iron Bridge Martial Arts Academy's Tai Chi classes today

Reviews


Kids Martial Arts

A fun-filled and educational experience for your child. Not only does our kid's martial arts classes promote fitness, but also self-assurance and respect for o ...

Adult Martial Arts

Covington Iron Bridge Martial Arts Academy training is an exciting workout to get you pumped up about fitness and learning about protecting yourself in any situ ...

Tai Chi

If you are looking for a Martial Arts class that brings balance between the mental, spiritual and emotional aspects of your life with carefully constructed cour ...


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